Embodiment

a true passion for life

Embodiment is an integrated, conscious inner and outer process of healing - a state where physical, emotional, relational, creative, and spiritual needs are met within the person.

In the process, we learn:

  • to inhabit our bodies, self-regulate

  • release trauma and make peace with the past

  • use our cognition and imagination

  • connect to the inspiration and creativity

  • experience the connection with the world

  • feel ecstatic, calm, and fulfilled.  

Released from the past

Live your authentic self

 

Trustful

The right to be

  • Trust

  • Roots

  • Grounding

  • Nourishment

  • Health

  • Home

  • Prosperity

  • Family

Joyful

The right to feel

  • Emotions

  • Desire

  • Sexuality

  • Pleasure

  • Sensation

  • Movement

  • Need

Empowered

The right to act

  • Energy

  • Activity

  • Autonomy

  • Individualization

  • Will

  • Self-esteem

  • Power

  • Proactivity

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Accepting

The right to connect

  • Love

  • Balance

  • Self-love

  • Anima/Animus

  • Relationship

  • Intimacy

  • Devotion

  • Reaching out - taking in

Meaningful

The right to express

  • Communication

  • Listening

  • Resonance

  • Creativity

  • Finding own's voice

Peaceful

The right to see

  • Image

  • Intuition

  • Visualization

  • Dreaming

  • Imagination

  • Vision

  • Insight

Align

The right to all

  • Transcendence

  • Union

  • Immanence

  • Belief system

  • Higher power

  • Divinity

  • Purpose

 
 

Who needs 

Embodiment?

I need direction, I am in pain, I can't see the purpose

The guided embodiment helps you with a range of issues.

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Why Embodiment heals?

When I feel myself, everything is possible 

In the process of embodiment, we attend seven bodies of self in relation to the collective and an individual

EARTH = COLLECTIVE

All beings and objects from past, present, future

THE HOUSE = PERSON

Self

PHYSICAL

ROOMS =  SEVEN BODIES

Different aspects of Self

EMOTIONAL
POWER
RELATIONAL
EXPRESSION
MENTAL
SPIRITUAL

How to develop 

Embodiment?

I would like to be happier and I am ready to try

We learn to identify three levels of being, synchronise and transform them.

STRUCTURE

Our hardware

Body, Memory, Beliefs, Habits, Society, Relationships

ENERGY

Our software

Emotions, Thoughts, Power, Inspiration

PRESENCE

Our internet

Time, Space, Meta, Collective

 
Rock Maze

A feeling that there is much more to life...

The awareness of how we change and grow in life in accordance with the law of nature allows us to feel safe and liberated. 

Touching the Surface

The ancient and the modern

The awareness of how we change and grow in life in accordance with the law of nature allows us to feel safe and liberated. 

Spiral Staircase
Journey starts
HERE NOW

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Zürich, Switzerland

Contact

Dr Kasia Kopanska​​

e-mail: hello@kasiakopanska.com

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