Releasing Trauma In Person

The experience of your body’s natural process of opening.

  • 1 hour 30 minutes
  • 200 Swiss francs
  • Praxis

Service Description

Address: Obere Zäune, 8003 Zurich Before the session - Bring comfortable clothes in which you can move. You can change at the location. - If you wish you can bring objects that provide you with a sense of safety and home (we call them resources) e.g. pictures, photos, or objects. - Drink plenty of water before the session and eat a lighter meal. The best is not to eat 1 hour before the session After the session - Take time and space to nourish and resource yourself.  - Eat healthy protein-rich food and drink plenty of water. - After the session try to stay in your inner space for a few hours. - Integrate by journaling, drawing, making music, and connecting to nature. - Cultivate and re-remember the moment from the session that brought you safety, peace and pleasure.


Cancellation Policy

You can cancel the appointment latest 24 hours before the session by emailing me at hello@kasiakopanska.com.


Contact Details

  • Obere Zäune 14, Zürich, Switzerland

    +41764650778

    hello@kasiakopanska.com