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Resourcing Group with Valentina

Mi., 27. Mai

|

Gesundungsraum, Zürich

A weekly space in Zürich to practice regulating and balancing your nervous system — simple, embodied, and supportive.

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Resourcing Group with Valentina
Resourcing Group with Valentina

Time & Location

27. Mai 2026, 12:00 – 13:30

Gesundungsraum, Zürich, Obere Zäune 14, 8001 Zürich, Switzerland

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About the event

In this weekly lunchtime group session, we practice resourcing - the ability to return to a state of calm, safety, and support within yourself with healthy tools such as embodied practice, relationships, objects, and nature. 


👉READ ALL ABOUT THIS GROUP HERE


What is Resourcing?

In the middle of the chaos and triggers, ​

when life asks more ​

than you have capacity for...​​


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