​We all lived at least once through something special...
...something significant, expanding, life-changing, or challenging, yet impossible to express through words and concepts. With time and daily routines, the memory faded, leaving nothing but to search for another experience.
But what if...
What if you could harvest the depth of the experience to introduce change in your life?
We believe that a vital integration bridge exists between the embodied experience and the rational understanding of the experience that helps connect the unconscious with the conscious mind.
Before the written word, philosophy, or science, the arts existed for thousands of years to communicate and make sense of life’s experiences. Children learn through play and drawing, singing, and dancing). These so-called expressive arts engage all our senses, helping us embody significant events to achieve physical, psychological, and social balance. The arts help us materialise the creative emergence of expanded states into a language, particularly when combined with a heartful community.
Creating & playing instead of sitting & thinking!
We invite you to the Integration Atelier,
a space to embody your exceptional experiences, express emotions and explore your subconscious.
We curiously combine individual and group creative processes with body-mind practices and expressive arts, including music, drawing, movement, poetry, journaling, and improvisation.
Integration Atelier might be for you if you wish to embrace a meaningful experience from:
Psychedelic
States
Conscious Workshops
Breathwork
Bodywork
Therapeutic Sessions
Body-Positive Spaces
(Temples, Shibari, Kink)
Life Events
We are excited to be your guides!
Kasia
I love to play and create!
Integration Atelier is really about engaging your senses with art tools to explore what is deep inside you.
It’s not about making “pretty” pictures, looking great while moving, or writing epic poems. It’s fun and might be as simple as playing with touching a white piece of paper.
Marco
I love to understand the details!
Integration Atelier is really about engaging your senses with art tools to explore what is deep inside you.
It’s not about making “pretty” pictures, looking great while moving, or writing epic poems. It’s fun and might be as simple as playing with touching a white piece of paper.
Remeber!
No previous art, music or dance experience or training is necessary.
Integration Atelier is really about engaging your senses with art tools to explore what is deep inside you.
It’s not about making “pretty” paintings, looking great while moving, or writing epic poems.
It’s fun and might be as simple as playing with touching a white piece of paper.
​At Integration Atelier, we invite you to join:
Your topic exploration using the introduced themed medium (e.g. movement, musical instrument, drawing, collage, journaling).
Cosy, spacious locations each time matching the theme: art atelier, music room, movement studio.
Safe group of up to 18 people
Small “heart family” of 3 - 4 people with whom you will share your findings during the day and stay in touch after the event
support of 2 - 3 facilitators
General Atelier Schedule
13:45 Space Opens
14:00 - 14:15 Opening Circle & Day’s Structure
14:15 - 14:35 Calming the Mind Coming into the Body
14:35 - 15:00 Meeting Your Heart Family
15:10 - 16:40 Individual Integration Work
16:40 - 17:25 Family Group Work
17:25 - 17:30 Individual: What I do next
17:30 - 17:45 Family Sharing
17:45 - 18:00 Closing Circle
18:00 - 19:30 Rest & Regenerate
Potluck Food (optional)
19:30 Space Closes
UPCOMING INTEGRAL ATELIER EVENTS
- Fr., 07. Feb.University Of Cambridge, St John's St., Cambridge CB2 1TP, UK07. Feb. 2025, 18:30 – 20:00 GMTUniversity Of Cambridge, St John's St., Cambridge CB2 1TP, UK