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TRAUMA AWARE PELVIS WORK
The experience space to explore and heal the pelvis, release trauma and open up to grounding, life energy, power, and pleasure. 

THE JOURNEY

PELVIS - THE RIGHT TO WANT AND ACT

Our pelvic bowl's fluid energy mirrors feelings, balance, and resonance, representing the unrealised potentials in its rawest form. Majority of us have some struggles with this organ.

EMbodiment inquiry

You:
  • Want to feel energetic, alive, and fluid.

  • Want to feel more grounded and stable.

  • Experience trauma in the pelvis (sexual, birth, operation).

  • Experience pain, tension, discomfort in the pelvic floor, genitals, hips, anus, or lower back.

  • Experience issues with bladder, or incontinence.

  • Experience issues with orgasm, erection, or ejaculation.

  • Experience issues with menstruations and premenstrual.

THE PROCESS

The pelvis, pelvic floor, genitals and anus play a role in anatomy and movement's physical domains and our emotional and energetic health. Imagine the pelvis being a bowl bearing our physical, mental, emotional, spiritual "fluid"- sensations, and unconscious processes, fears and desires. The pelvic floor is one of our body's three diaphragms (next to respiratory and laryngeal). They are like pieces of fabric in constant movement, strongly connected to breathing and vocal expression. 

In numerous traditions, like Taoism and tantra, the pelvic floor, including the perineum, is central to their philosophy and practice. They view the pelvis as a vital energy centre and teach methods of accessing, expanding, and channelling this energy through awareness, intention, and physical contraction and relaxation of the muscles. 

A balanced pelvis is strong yet supple, open, and responsive.

THE METHOD

Traditional physiotherapy often limits this incredible organ to pure physical functionality. I strive towards holistic approach to the pelvis with all its aspects: physical, emotional, mental, and spiritual. I use tools from Pelvis Work IISB, Biodynamic Breathwork for Trauma Release, Sexological Bodywork IISB, inner journey, ritual, herbalism. Strong component of the session is conscious touch and bodywork.

The spirit of the session is an authentic, trustful connection between you and me. We co-create together. The session consists of an intake, hands-on pelvis bodywork, practices to take home, integration time and an outtake discussion.

INFORMATION

  • You can provide me with information about yourself before the session, but it is not necessary.

  • If you have questions, contact me, and we will schedule a 30-minutes free phone call. 

  • Sessions are taking place in the Praxis in Zürich. Bring comfortable clothes.

  • There is a shower at the Praxis.

CANCELLATION POLICY

  • Cancellation is possible up to 24 hours before the appointment.

  • If cancelled less than 24 hours before the session, it must be paid in full.

PRICE - ENERGY EXCHANGE

Below are the regular prices of the session, however, if you have difficulties paying please contact me. We find the solution. Read more about my price philosophy.

  • IN PERSON
    • Single session - 120 min - CHF 260
    • Package: 3 x 120 min - CHF 700 (10 % discount
    • Package: 5 x 120 min - CHF 1100 (15 % discount)